Cyndi Lee, E-RYT 500, founder of OM Yoga, has been teaching the OM Yoga method—vinyasa integrated with precise alignment and the meditative elements of mindfulness and compassion—since 1996. She is a Tibetan Buddhist practitioner, studying with Gelek Rimpoche since 1990. Cyndi is known worldwide for her playful, smart, soulful, no-baloney, highly effective teaching. She is the author of Yoga Body, Buddha Mind; OM Yoga: A Guide to Daily Practice and writes for Yoga Journal. www.omyoga.com.